Our Chestnut Flour, also known as sweet flour, is a natural product obtained from the drying and subsequent grinding of selected dried chestnuts. An ancient ingredient typical of Italian mountainous areas, particularly Tuscany, Liguria, Emilia-Romagna, and Piedmont, where chestnuts have been a staple food in the peasant diet for centuries. With a sweet and aromatic taste, chestnut flour is naturally gluten-free, making it ideal for those suffering from celiac disease or gluten intolerance. It is also a flour rich in fiber, complex carbohydrates, B vitamins, and essential minerals such as potassium, iron, and magnesium, making it a nutritious and energizing food.
From a nutritional point of view, it represents a healthy and genuine alternative to refined flours: it has a low glycemic index, contains no cholesterol, and is suitable for those following a vegetarian or vegan diet. Its naturally sweet flavor allows for a reduction in the use of added sugars in recipes. Thanks to its unique flavor, this flour lends itself to numerous sweet and savory preparations.
Among the most famous traditional recipes are Tuscan castagnaccio, necci (thin chestnut flour pancakes typical of the Apennines), and sweet polenta. Chestnut flour can also be used for baked desserts, gluten-free bread, pancakes, cookies, and even fresh artisanal pasta with an autumnal flavor. Using chestnut flour in cooking means rediscovering the authentic taste of Italian tradition, combining well-being and flavor in a single ingredient. Buy it now to add a unique touch to your recipes!